HEYRIEUX AIKIDO
Les techniques
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HEYRIEUX AIKIDO
Les techniques |
Appelations génériques
| hanmi hantachi wasa |
| kokyu nage |
| koshi nage |
| suwari wasa |
| tachi wasa |
Frappes
| chudan tsuki |
| jodan tsuki |
| mae geri |
| shomen uchi |
| yokomen uchi |
Immobilisations
| gokyo |
| ikkyo |
| nikyo |
| sankyo |
| variantes |
| yonkyo |
Projections
| aikiotoshi |
| irimi nage |
| juji garami |
| kaiten nage |
| kokyu ho |
| kote gaeshi |
| shiho nage |
| sokumen irimi nage |
| sumi otoshi |
| tenchi nage |
| ude kime nage |
| ushiro kiri otoshi |
Saisies
| ai hanmi katate dori |
| kata dori |
| kata dori men uchi |
| katate dori |
| katate ryote dori |
| muna dori |
| ryokata dori |
| ryote dori |
Saisies_arrieres
| ushiro eri dori |
| ushiro katate dori kubi shime |
| ushiro ryohiji dori |
| ushiro ryokata dori |
| ushiro ryote dori |
